Sam Kitto 20:04 row
4,947
Meters
20:04.6
Time
2:01.7
Pace
321
Calories
159
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 129 |
April 29, 2020 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,947 | 2:01.7 | 194 | 967 | 18 | 159 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 19 | 151 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 19 | 163 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 | 158 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 | 162 |
| 20:04.6 | 14 | 2:44.2 | 79 | 571 | 161 |
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Workout Graph
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