Sam Kitto 6:03 row
1,224
Meters
6:03.9
Time
2:28.6
Pace
68
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 228 |
May 01, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,224 | 2:28.6 | 107 | 666 | 22 | 140 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 24 | 128 |
| 6:03.9 | 271 | 1:57.8 | 214 | 1035 | 17 | 153 |
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Workout Graph
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