Sam Kitto 20:07 row
4,918
Meters
20:07.0
Time
2:02.7
Pace
317
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 130 |
May 02, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,918 | 2:02.7 | 189 | 951 | 17 | 154 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | 156 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 18 | 153 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 18 | 150 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 157 |
| 20:07.0 | 24 | 2:25.8 | 113 | 688 | 9 | 154 |
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Workout Graph
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