Sam Kitto 20:07 row
5,017
Meters
20:07.7
Time
2:00.3
Pace
330
Calories
163
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 130 |
May 02, 2020 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,017 | 2:00.3 | 201 | 990 | 17 | 163 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 160 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 18 | 159 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 | 161 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 | 169 |
| 20:07.7 | 27 | 2:22.5 | 121 | 715 | 8 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.