Sam Kitto 20:04 row
5,039
Meters
20:04.3
Time
1:59.4
Pace
334
Calories
159
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 130 |
May 02, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,039 | 1:59.4 | 205 | 1005 | 17 | 159 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 | 153 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 18 | 157 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 18 | 161 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 163 |
| 20:04.3 | 13 | 2:45.3 | 77 | 566 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.