Sam Kitto 20:07 row
5,063
Meters
20:07.8
Time
1:59.2
Pace
337
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 131 |
May 05, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,063 | 1:59.2 | 206 | 1009 | 18 | 162 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 19 | 158 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 18 | 159 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 19 | 163 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 | 166 |
| 20:07.8 | 27 | 2:24.4 | 116 | 699 | 8 | 164 |
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Workout Graph
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