Sam Kitto 20:07 row
5,056
Meters
20:07.4
Time
1:59.4
Pace
335
Calories
163
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 131 |
May 05, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,056 | 1:59.4 | 206 | 1007 | 18 | 163 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 | 160 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 18 | 162 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 | 163 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 | 167 |
| 20:07.4 | 26 | 2:22.3 | 121 | 717 | 8 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.