Sam Kitto 20:06 row
5,082
Meters
20:06.4
Time
1:58.6
Pace
339
Calories
160
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 131 |
May 05, 2020 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.4 | 5,082 | 1:58.6 | 209 | 1020 | 339 | 17 | 160 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 18 | 153 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 18 | 159 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 18 | 163 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 18 | 165 |
| 20:06.4 | 22 | 2:25.4 | 114 | 691 | 1 | 9 | 162 |
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Workout Graph
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