Sam Kitto 20:04 row
5,026
Meters
20:04.4
Time
1:59.8
Pace
333
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 129 |
May 06, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,026 | 1:59.8 | 203 | 1000 | 17 | 155 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 | 152 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 156 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 157 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 18 | 157 |
| 20:04.4 | 13 | 2:49.2 | 72 | 548 | 155 |
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Workout Graph
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