Sam Kitto 20:05 row
4,889
Meters
20:05.7
Time
2:03.3
Pace
314
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 127 |
May 07, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,889 | 2:03.3 | 187 | 942 | 18 | 146 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 18 | 141 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 145 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 19 | 148 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 | 150 |
| 20:05.7 | 19 | 2:30.0 | 104 | 656 | 150 |
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Workout Graph
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