Sam Kitto 20:02 row
4,880
Meters
20:02.3
Time
2:03.1
Pace
313
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 128 |
May 07, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,880 | 2:03.1 | 187 | 944 | 18 | 149 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 | 146 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 155 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 | 147 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 18 | 150 |
| 20:02.3 | 6 | 3:11.6 | 50 | 471 | 149 |
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Workout Graph
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