Sam Kitto 20:04 row
4,912
Meters
20:04.1
Time
2:02.5
Pace
317
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 128 |
May 07, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,912 | 2:02.5 | 190 | 954 | 18 | 151 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 | 146 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 | 154 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 152 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 | 154 |
| 20:04.1 | 12 | 2:50.8 | 70 | 541 | 153 |
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Workout Graph
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