Sam Kitto 20:05 row
4,968
Meters
20:05.1
Time
2:01.2
Pace
324
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 129 |
May 06, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,968 | 2:01.2 | 196 | 975 | 18 | 153 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 | 145 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 18 | 153 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 18 | 159 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 | 155 |
| 20:05.1 | 16 | 2:39.3 | 86 | 597 | 153 |
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Workout Graph
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