Sam Kitto 20:04 row
4,984
Meters
20:04.5
Time
2:00.8
Pace
327
Calories
155
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 129 |
May 06, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,984 | 2:00.8 | 198 | 982 | 18 | 155 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 150 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 | 159 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 18 | 158 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 19 | 157 |
| 20:04.5 | 14 | 2:40.7 | 84 | 590 | 155 |
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Workout Graph
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