Sam Kitto 20:03 row
4,994
Meters
20:03.8
Time
2:00.5
Pace
328
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 17 |
| Stroke Count | 358 |
| Drag Factor | 132 |
May 11, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 4,994 | 2:00.5 | 200 | 988 | 17 | 161 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 18 | 152 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 18 | 163 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 18 | 162 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 | 167 |
| 20:03.8 | 11 | 2:52.7 | 68 | 533 | 164 |
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Workout Graph
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