Sam Kitto 20:03 row
4,962
Meters
20:03.5
Time
2:01.2
Pace
324
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 132 |
May 11, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.5 | 4,962 | 2:01.2 | 196 | 975 | 18 | 158 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 18 | 152 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 18 | 157 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 165 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 | 159 |
| 20:03.5 | 10 | 2:55.0 | 65 | 524 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.