Sam Kitto 20:04 row
4,932
Meters
20:04.6
Time
2:02.1
Pace
318
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 131 |
May 11, 2020 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,932 | 2:02.1 | 192 | 961 | 17 | 157 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 18 | 156 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 | 161 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 | 158 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 | 155 |
| 20:04.6 | 14 | 2:44.2 | 79 | 571 | 155 |
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Workout Graph
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