Sam Kitto 20:04 row
5,005
Meters
20:04.8
Time
2:00.3
Pace
329
Calories
159
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 131 |
May 11, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,005 | 2:00.3 | 201 | 990 | 17 | 159 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 18 | 156 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 163 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 978 | 18 | 157 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 18 | 161 |
| 20:04.8 | 15 | 2:40.0 | 85 | 594 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.