Sam Kitto 20:06 row
4,924
Meters
20:06.2
Time
2:02.4
Pace
319
Calories
163
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 129 |
May 12, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,924 | 2:02.4 | 190 | 955 | 18 | 163 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 165 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 | 160 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 | 164 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 18 | 164 |
| 20:06.2 | 20 | 2:35.0 | 94 | 623 | 10 | 162 |
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Workout Graph
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