Sam Kitto 20:06 row
4,946
Meters
20:06.4
Time
2:01.9
Pace
321
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 129 |
May 12, 2020 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,946 | 2:01.9 | 193 | 964 | 18 | 164 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 21 | 168 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 18 | 163 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 18 | 165 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 18 | 165 |
| 20:06.4 | 22 | 2:25.4 | 114 | 691 | 9 | 163 |
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Workout Graph
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