Sam Kitto 20:06 row
4,997
Meters
20:06.8
Time
2:00.7
Pace
328
Calories
161
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 129 |
May 12, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,997 | 2:00.7 | 199 | 984 | 18 | 161 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 19 | 160 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 18 | 161 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 18 | 160 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 | 163 |
| 20:06.8 | 23 | 2:27.8 | 108 | 672 | 9 | 162 |
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Workout Graph
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