Sam Kitto 2x20:00/3:00r row
9,925
Meters
40:00.0
Time
2:00.9
Pace
653
Calories
158
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,954 |
| Overall Time | 46:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 738 |
| Drag Factor | 127 |
May 18, 2020 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,925 | 2:00.9 | 198 | 981 | 18 | 158 |
| 20:00.0 | 4,957 | 2:01.0 | 197 | 979 | 18 | 155 |
| 20:00.0 | 4,968 | 2:00.7 | 199 | 983 | 19 | 162 |
| r29 |
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Workout Graph
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