Sam Kitto 20:07 row
4,702
Meters
20:07.8
Time
2:08.4
Pace
291
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 129 |
May 16, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 4,702 | 2:08.4 | 165 | 868 | 18 | 149 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 | 160 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 157 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 18 | 146 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 19 | 144 |
| 20:07.8 | 21 | 3:05.7 | 55 | 488 | 8 | 139 |
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Workout Graph
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