Sam Kitto 20:06 row
4,890
Meters
20:06.4
Time
2:03.3
Pace
313
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 375 |
| Drag Factor | 130 |
May 16, 2020 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,890 | 2:03.3 | 186 | 941 | 18 | 158 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 160 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 | 157 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 | 157 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 17 | 160 |
| 20:06.4 | 22 | 2:25.4 | 114 | 691 | 9 | 158 |
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Workout Graph
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