Sam Kitto 20:05 row
4,907
Meters
20:05.1
Time
2:02.7
Pace
316
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 130 |
May 16, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 4,907 | 2:02.7 | 189 | 950 | 316 | 18 | 157 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 20 | 152 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 18 | 157 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 18 | 159 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 18 | 159 |
| 20:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 158 |
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Workout Graph
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