Sam Kitto 4:04 row
774
Meters
4:04.8
Time
2:38.1
Pace
41
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 230 |
May 16, 2020 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 774 | 2:38.1 | 89 | 604 | 25 | 124 |
| 4:04.8 | 774 | 2:38.1 | 89 | 604 | 25 | 124 |
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Workout Graph
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