Sam Kitto 19:52 row
4,715
Meters
19:52.5
Time
2:06.4
Pace
297
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 129 |
May 18, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 4,715 | 2:06.4 | 173 | 895 | 17 | 155 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 | 158 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 19 | 156 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 16 | 151 |
| 19:52.5 | 1,128 | 2:09.6 | 161 | 852 | 16 | 158 |
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Workout Graph
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