Sam Kitto 20:04 row
4,949
Meters
20:04.9
Time
2:01.7
Pace
321
Calories
164
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 129 |
May 18, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,949 | 2:01.7 | 194 | 967 | 18 | 164 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 21 | 164 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 18 | 160 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 18 | 163 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 18 | 166 |
| 20:04.9 | 15 | 2:43.3 | 80 | 576 | 168 |
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Workout Graph
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