Sam Kitto 20:06 row
4,793
Meters
20:06.4
Time
2:05.8
Pace
302
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 128 |
May 18, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 4,793 | 2:05.8 | 176 | 904 | 18 | 152 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 | 151 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 141 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 146 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 18 | 162 |
| 20:06.4 | 22 | 2:25.4 | 114 | 691 | 9 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.