Sam Kitto 2x20:00/3:00r row
9,884
Meters
40:00.0
Time
2:01.4
Pace
647
Calories
159
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,904 |
| Overall Time | 46:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 127 |
May 23, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,884 | 2:01.4 | 196 | 973 | 18 | 159 |
| 20:00.0 | 4,945 | 2:01.3 | 196 | 974 | 18 | 156 |
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 19 | 162 |
| r20 |
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Workout Graph
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