Sam Kitto 1x20:00/3:00r row
4,997
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
160
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,008 |
| Overall Time | 23:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 128 |
May 23, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,997 | 2:00.0 | 202 | 995 | 19 | 160 |
| 20:00.0 | 4,997 | 2:00.0 | 202 | 995 | 19 | 160 |
| r11 |
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Workout Graph
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