Sam Kitto 17:27 row
4,097
Meters
17:27.3
Time
2:07.8
Pace
256
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 16 |
| Stroke Count | 287 |
| Drag Factor | 130 |
May 21, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.3 | 4,097 | 2:07.8 | 168 | 876 | 16 | 153 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 | 157 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 13 | 149 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 17 | 147 |
| 17:27.3 | 535 | 2:17.6 | 134 | 761 | 18 | 162 |
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Workout Graph
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