Sam Kitto 20:05 row
4,994
Meters
20:05.7
Time
2:00.7
Pace
328
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 130 |
May 25, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,994 | 2:00.7 | 199 | 984 | 19 | 164 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 168 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 19 | 159 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 18 | 164 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 19 | 166 |
| 20:05.7 | 19 | 2:30.0 | 104 | 656 | 164 |
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Workout Graph
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