Sam Kitto 20:05 row
4,960
Meters
20:05.0
Time
2:01.4
Pace
323
Calories
164
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 130 |
May 25, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,960 | 2:01.4 | 195 | 972 | 18 | 164 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 21 | 170 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 18 | 162 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 18 | 165 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 18 | 164 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 162 |
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Workout Graph
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