Sam Kitto 2x20:00/3:00r row
9,950
Meters
40:00.0
Time
2:00.6
Pace
657
Calories
161
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,983 |
| Overall Time | 46:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 746 |
| Drag Factor | 130 |
May 24, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,950 | 2:00.6 | 200 | 986 | 19 | 161 |
| 20:00.0 | 4,994 | 2:00.1 | 202 | 994 | 19 | 162 |
| 20:00.0 | 4,956 | 2:01.0 | 197 | 978 | 19 | 161 |
| r33 |
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Workout Graph
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