Sam Kitto 36x1:00/1:00r row
10,382
Meters
36:00.0
Time
1:44.0
Pace
798
Calories
184
Heart Rate
| Rest Distance | 6,073 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 16,455 |
| Overall Time | 1:12:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 140 |
May 26, 2020 18:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,382 | 1:44.0 | 311 | 1370 | 25 | 184 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | 169 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 25 | 173 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 25 | 178 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 25 | 181 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 25 | 182 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 25 | 184 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 186 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 25 | 186 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 185 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 187 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 25 | 187 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | 185 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 187 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 26 | 188 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 188 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 27 | 188 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 187 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 187 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 188 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 187 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 187 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 189 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 26 | 188 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 25 | 188 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 26 | 188 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 26 | 187 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 186 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 27 | 185 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 25 | 184 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 26 | 184 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 185 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 186 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 185 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 26 | 184 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | 181 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 27 | 184 |
| r6,073 |
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Workout Graph
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