Sam Kitto 18:04 row
4,185
Meters
18:04.6
Time
2:09.5
Pace
258
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 135 |
May 28, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.6 | 4,185 | 2:09.5 | 161 | 853 | 18 | 155 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 137 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | 154 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 18 | 161 |
| 18:04.6 | 772 | 1:59.5 | 205 | 1004 | 18 | 169 |
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Workout Graph
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