Sam Kitto 5:04 row
1,000
Meters
5:04.4
Time
2:32.2
Pace
53
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 221 |
May 29, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 23 | 137 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 138 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 136 |
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