Sam Kitto 20:00 row
4,968
Meters
20:00.0
Time
2:00.7
Pace
326
Calories
165
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 381 |
| Drag Factor | 129 |
June 01, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,968 | 2:00.7 | 199 | 983 | 19 | 165 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 | 163 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 19 | 165 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 19 | 165 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 19 | 167 |
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Workout Graph
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