Sam Kitto 20:00 row
4,994
Meters
20:00.0
Time
2:00.1
Pace
330
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 129 |
June 01, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,994 | 2:00.1 | 202 | 994 | 18 | 165 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 19 | 164 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 18 | 163 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 | 165 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 18 | 169 |
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Workout Graph
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