Sam Kitto v1000m/r...2 row
2,000
Meters
7:24.4
Time
1:51.1
Pace
145
Calories
179
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:24.4 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 130 |
June 04, 2020 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.4 | 2,000 | 1:51.1 | 255 | 1178 | 20 | 179 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 20 | 172 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 22 | 186 |
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Workout Graph
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