Sam Kitto 20:00 row
5,022
Meters
20:00.0
Time
1:59.4
Pace
332
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 108 |
June 08, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 19 | 162 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 18 | 159 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 19 | 163 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 | 162 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 | 165 |
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Workout Graph
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