Sam Kitto 20:00 row
4,914
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 128 |
June 15, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,914 | 2:02.1 | 192 | 961 | 18 | 159 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 18 | 155 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 19 | 160 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 | 162 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 | 161 |
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Workout Graph
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