Sam Kitto 15:00 row
3,360
Meters
15:00.0
Time
2:13.9
Pace
201
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 125 |
June 18, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,360 | 2:13.9 | 146 | 801 | 19 | 145 |
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 20 | 140 |
| 6:00.0 | 620 | 2:25.1 | 114 | 693 | 19 | 135 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 20 | 131 |
| 12:00.0 | 730 | 2:03.2 | 187 | 942 | 19 | 151 |
| 15:00.0 | 750 | 2:00.0 | 203 | 997 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.