Sam Kitto 6:09 row
1,234
Meters
6:09.9
Time
2:29.8
Pace
67
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 219 |
June 23, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.9 | 1,234 | 2:29.8 | 104 | 657 | 22 | 133 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 23 | 133 |
| 6:09.9 | 279 | 2:05.2 | 178 | 912 | 18 | 133 |
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Workout Graph
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