Sam Kitto 20:00 row
4,947
Meters
20:00.0
Time
2:01.2
Pace
324
Calories
158
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 127 |
June 29, 2020 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,947 | 2:01.2 | 196 | 975 | 18 | 158 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 | 160 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 18 | 157 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 | 158 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 18 | 160 |
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Workout Graph
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