Sam Kitto 10:00 row
2,763
Meters
10:00.0
Time
1:48.5
Pace
205
Calories
196
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 127 |
July 04, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,763 | 1:48.5 | 273 | 1230 | 205 | 24 | 196 |
| 2:30.0 | 697 | 1:47.6 | 281 | 1248 | 52 | 24 | 190 |
| 5:00.0 | 695 | 1:47.9 | 279 | 1248 | 52 | 24 | 196 |
| 7:30.0 | 681 | 1:50.1 | 262 | 1200 | 50 | 24 | 197 |
| 10:00.0 | 691 | 1:48.5 | 274 | 1224 | 51 | 24 | 203 |
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Workout Graph
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