Sam Kitto 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
159
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 124 |
July 04, 2020 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 18 | 159 |
| 2:30.0 | 609 | 2:03.1 | 187 | 944 | 18 | 154 |
| 5:00.0 | 609 | 2:03.1 | 187 | 944 | 18 | 158 |
| 7:30.0 | 603 | 2:04.3 | 182 | 926 | 18 | 162 |
| 10:00.0 | 597 | 2:05.6 | 177 | 907 | 18 | 162 |
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Workout Graph
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