Sam Kitto 5:05 row
1,203
Meters
5:05.3
Time
2:06.8
Pace
75
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 131 |
July 11, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,203 | 2:06.8 | 171 | 889 | 18 | 144 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 147 |
| 5:05.3 | 13 | 3:23.8 | 41 | 442 | 142 |
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Workout Graph
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