Sam Kitto 5:07 row
904
Meters
5:07.4
Time
2:50.0
Pace
45
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 218 |
July 17, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 904 | 2:50.0 | 71 | 545 | 23 | 111 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 24 | 116 |
| 5:07.4 | 17 | 3:37.6 | 34 | 416 | 8 | 107 |
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Workout Graph
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